The Joy Matrix contains 77 life-changing tools that can transform and empower anyone seeking a happier and healthier life. It is the perfect book for anyone struggling with depression, addiction, heartache, grief, stress, or the after-effects of childhood or adult trauma. The Joy Matrix is also a great resource for increasing physical vitality, decreasing physical pain, and embracing a more joyful experience of life. It contains simple but powerful tools developed from many different areas of healing including: holistic nutrition, brain wellness, energy medicine, metaphysics, 12-step recovery, and multiple areas of personal empowerment psychology.